Amanda Vander Kelen

 The year is coming to a close, and I have so many things to gush about. I have been running around a lot lately, and noticed I was starting to stray from retaining my mindful strategy. I had a wonderful and gentle reminder of this from a good friend of mine (thank you, Nancy) and it was just enough to bring me back to center and continue to do things from a place of being mindful. For instance, I have been crafting my own stretch routine to get my body back in dance mode. I have not danced consistently for about ten years now, so this is a big deal for my now 36 year old body. I used to take and teach dance class 5/6 days a week at the height of my dancing. It is such a special piece of who I am and how I walk through this world, I never thought I would have stopped for so long. But, other career things were happening and there just finally came a pointe where I had to give it up in my schedule for a while. But now, my career is progressing, graduate school is over, and I can star...

 If you have been following along my blog updates, I have recently started a brand new schedule filled with so many good-for-my-soul things. All of these things are really fulfilling, so I can honestly say I enjoy that a lot of my time is otherwise occupied. I posted a new YouTube short of some snippets of my friend Julie and I getting together over the weekend. So normal - just my friend and I hanging out and catching up. It was one of those gal-pal afternoons. I hennaed my hair again this weekend as well, and this batch turned out especially well. I added a key ingredient I didn't have the last time - essential oil. It literally is essential to this process. Managed to get a fair stain on my hands, which you can see if you go on over to my Instagram where I am proudly showing off my mehndi hands and hair. So no, I did not go to a Middle Eastern wedding - that's all from my hair process. I think giving it the title Mandie's Mehndi is catchy. I dig it.  I was able to film ...

For the past year or so, my life has been anything but ordinary. I have had so many new experiences that I would never have asked to have! I wish I could say I learned some wonderous life lesson from the past year, but in all honesty, I feel like I am pretty much the same person I have always been. I don't think I have been changed by the curveballs life threw in my path. I have had to consciously incorporate mindful routines to mitigate the anxiety that everything caused, which lead me to starting this blog and starting to become a budding social media micro influencer. That part, however, is very exciting. So, I suppose there are positive take-aways from everything, even the things that break your heart and try to break your spirit. And so, my life is again on a forward-moving trajectory after a year of being stagnant. I used to have a very busy schedule. I have worked multiple jobs, dedicated hours to dance classes, and been in school since I was 16 - that is 20 years of mostly ...